Southern Area (Hamakaido) Trekking Course
The Southern Area (Hamakaido) Trekking Course is a relatively flat route with minimal elevation changes, leading from Kumano City along Shichirimihama to Kumano Hayatama Taisha.
Unlike Hongudo, which branches at Hana-no-Iwaya and crosses mountainous terrain toward Kumano Hongu Taisha, this route has no mountain passes to overcome.
Walking along Shichirimihama, Japan’s longest gravel beach stretching about 22 km, while enjoying the beauty of the sea, then crossing the Kumano-gawa River, you finally arrive at the endpoint of Kumano Kodo Iseji - Kumano Hayatama Taisha.
Pilgrims undertaking the Saigoku 33 Kannon Pilgrimage, which begins at the First Sacred Site, Seiganto-ji Temple, would continue their sacred journey from this point, making their way toward Nachisan.
このモデルコースの概要
- 所要日数
- 4 days
- 歩行距離
- 43.4 km




ポイント間の距離と高低差


Walk Along the Hamakaido Route on the Shichirimihama Seawall
From Hana-no-Iwaya to Michi-no-Eki Park Shichirimihama
- 難易度
- 2.0
- 歩行距離
- 10.3 km
- 所要時間
- 3.5 ~ 4 hours
- 積算上昇高度
- 65 m
- 積算下降高度
- 70 m
Starting from Hana-no-Iwaya, pass Tateishi guidepost and head south along the seawall of Shichirimihama, enjoying views of Kumano-nada. Stop by Arima Ichirizuka Milestone, then briefly follow Route 42 to cross Shihara-gawa River.
After visiting the Pilgrims gravestone in Koshiyama, re-enter the pine forest of Shichirimihama, passing Suijinto and crossing Ichigi-gawa River. From in front of Mihama Town Hall, walk the unpaved coastal route, finally crossing Kuroshio-bashi Bridge to reach Michi-no-Eki Park Shichirimihama.
見どころスポット
周辺の宿泊施設

Crossing Kumano-ohashi Bridge to the Long-Awaited Kumano Hayatama Taisha
From Michi-no-Eki Park Shichirimihama to Kumano Hayatama Taisha
- 難易度
- 2.0
- 歩行距離
- 11.4 km
- 所要時間
- 3.5 ~ 4 hours
- 積算上昇高度
- 110 m
- 積算下降高度
- 125 m
From Michi-no-Eki Park Shichirimihama, walk along the old road and cross Atawa-bashi Bridge, merging onto Route 42. At this point, there are 10 km left to Kumano Hayatama Taisha. Stop by Michi-no-Eki Kihocho Umigame Park, then begin a gentle ascent from Babaji Train crossing.
Passing Yokote Emmei Jizo statue and Kayumorisama, you will reach Kumano-gawa River. Crossing Kumano-ohashi Bridge, you will finally arrive at Kumano Hayatama Taisha. If time allows, a stroll to Kamikura-jinja or Shingu Castle remains would be a great addition to your journey.
見どころスポット
周辺の宿泊施設

Heading for Fudarakusan-ji via Ojigahama Beach
From Kumano Hayatama Taisha to Fudarakusan-ji
- 難易度
- 2.5
- 歩行距離
- 15.3 km
- 所要時間
- 5 ~ 6 hours
- 積算上昇高度
- 235 m
- 積算下降高度
- 260 m
From Kumano Hayatama Taisha, head towards Asuka-jinja. Walk through the narrow alleys, passing Hama-oji and Ojigahama Beach, and proceed to Koya-zaka. Continue through Miwasaki, Sano, and Ukui, crossing Kokuji-toge Pass and Okuji-toge Pass, then pass Hamanomiya-oji, and finally arrive at Fudarakusan-ji.
見どころスポット
周辺の宿泊施設

Climbing the Daimon-zaka Cobblestone Path to View the Nachi-no-Otaki Falls
From Fudarakusan-ji to Kumano Nachi Taisha
- 難易度
- 2.0
- 歩行距離
- 6.4 km
- 所要時間
- 2.5 ~ 3 hours
- 積算上昇高度
- 390 m
- 積算下降高度
- 50 m
From Fudarakusan-ji, follow Prefectural Route 43, then enter the mountain path near Makinono bus stop. Passing through Fudaraku Graveyard and Ichinono-oji, you will reach Daimon-zaka. Climbing the steep cobblestone path and the stone steps of the main approach, you will soon arrive at Kumano Nachi Taisha and Nachisan Seiganto-ji.
Finally, descend towards the Three-storied Pagoda and the magnificent Nachi-no-Otaki Falls. For the return journey, take a bus bound for Kii-Katsuura Sta. to descend Nachisan.
見どころスポット


